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In 2018, Americans drank more than 13 billion gallons of soda. Soda, cola, pop, whatever you call it, normally means you’re consuming a lot of carbonation, sugar, fructose, citric acid, phosphoric acid, sodium and other long-worded ingredients. The healthiest thing we can drink is clean, fresh water. Drinking too much soda can lead to high...

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Artesian water sounds fancy. There’s different brands and special types of it all over the grocery store. Is it actually good, healthy water to drink? What’s the difference? What’s artesian even mean? It costs more, so it must be different or great. Should you, actually, avoid artesian bottled water? No, you don’t have to avoid...